Paleo Tuscan Soup

This was inspired by a copycat recipe from Olive Garden called "Zuppa Toscana."  It took a few tweaks to get it to work with our low-carb diet.  It's still a tasty, creamy soup that's great for cold evenings at home.

Ingredients:
1 pound Italian sausage (or Italian seasoned ground turkey)
1/4 teaspoon red pepper flakes
2 steamer bags of cauliflower florets
1/2 onion, diced
1 tablespoon garlic, minced
5 slices bacon, cooked and chopped
3 cans chicken broth
1 cup milk
2 or 3 stalks kale, chopped

Directions:
1.  Cook the sausage and red pepper flakes in a pan until the meat is no longer pink.  Set aside in a colander to drain off the grease.  While the meat is cooking, steam the cauliflower in the microwave according to the package directions and set aside to cool
2.  Add the onion and garlic to the pan and cook a few minutes, until tender.  If you used ground turkey, there won't be much grease leftover, and you might have to add a bit of oil to cook the vegetables effectively. 
3.  Add the onions, garlic, bacon, chicken broth and cauliflower to a large pot and heat to boiling.  Boil for twenty minutes, using a spoon or spatula to stir and break down the cauliflower.
4.  Reduce the heat and add the milk and sausage, heat for a few minutes.  Stir in the kale just before serving.

Panini Party!

Another post that's more of a great idea than a recipe, but I figured after searching the web (and other food blogs) I'd make a post about my own customized panini party!

I did a buffet-style party so my guests could build their own tasty sandwiches.  Then we set up a couple panini grills (or George Foreman-style grills) to toast them up.  Here are the ingredients I used, but you can change and add according to your personal tastes.

Ingredients:
Thick sliced bread- sourdough, rye and a few ciabatta rolls
Meat- sliced turkey and roast beef, plus some chopped chicken breast pieces and bacon
Cheese- sliced cheddar, pepper jack and provolone
Veggies- salad greens, chopped tomato, quartered artichoke hearts, roasted red peppers
Spreads- mayo, mustard, Dijon mustard, ranch dressing, BBQ sauce, Italian dressing, roasted garlic, chipotle aioli and avocado spread (recipes for the last three can be found below)

Directions:
1.  Set up a buffet table where guests can build their own sandwiches.  Plastic knives and spoons are a big help for the veggies and spreads.
2.  Brush the top and bottom of each sandwich with a little melted butter or olive oil (to make it crunchy).  Place one or two sandwiches in the grill and cook until cheese has melted.
3.  Carefully remove sandwiches, cut them in half and serve with chips, pickles, pasta salad or potato salad.  Yum!

***Roasted Garlic: Cut the tops off 4 heads of garlic so that the cloves are a little exposed.  Remove the outer layers of skin until you have only a thin skin covering the cloves.  Wrap each head in tin foil and bake at 400 degrees for 40 minutes.  Let cool until you can handle them with your hands, then squeeze the innards out of each clove.  Stir together with a little olive oil and voila- instant spread.

***Chipotle Aioli: Add 1/2 cup of mayo with one chipotle pepper (the ones that come canned with adobo sauce) in a food processor.  Pulse and blend on low until fully mixed.  Add another pepper or some adobo sauce if you want more spicy flavor.  Use a spatula to spoon mixture out into a bowl.

***Avocado Spread: Scoop out 3-4 avocados like you are going to make guacamole.  Add a dash of fresh lime juice, then mash with a fork until it's spreadable.

Loaded Stuffed Chicken

I was browsing the web looking for Paleo recipes and I ran across this recipe.  It was a good start, but I wanted to push it further with more flavors. So I finally ended up with this, my loaded stuffed chicken!  Recipe serves two but can be doubled.

Ingredients:
2 chicken breasts, pounded thin to about 1/4 inch thickness
Olive oil
Garlic Pepper
1/4 cup shredded parmesan cheese
2 shallots, diced
3 strips bacon, cooked and chopped
1 handful of fresh spinach leaves
1/2 cup shredded cheddar cheese

Directions:

1.  Preheat the oven to 350 degrees.  Cover a baking sheet with tin foil and place chicken breasts next to each other on the foil.
2.  Drizzle a bit of olive oil onto the chicken and spread it around with the back of a spoon.  Sprinkle garlic pepper over the oil, then layer half of the parmesan cheese, shallots and bacon on each of the chicken breasts.  Finish with enough spinach to cover each breast and 1/4 cup of the cheddar cheese.
3.  Take one of the shorter ends of a chicken breast and roll it up lengthwise, as tightly as possible.  Tuck in any ingredients that may have spilled out, and repeat with the other breast.  Skewer each breast with a couple of toothpicks or bamboo skewers to hold them together.
4.  Top the chicken breasts with the remaining cheddar cheese and a few spinach leaves.  Cover the baking sheet loosely with a piece of tin foil.
5.  Cook for 35-40 minutes, or until chicken is cooked through and no longer pink.  Remove the toothpicks, slice and enjoy!

Bacon Brownies

You know you've always wanted to try them... the logic commonly used is, "if I like items A and B, why wouldn't I like A and B combined?" So here is an amazingly easy recipe to wow your friends and family- just add bacon!

Ingredients:
5 strips bacon (more if desired, but it's a good start)
1 box brownie mix
Required brownie mix-ins (such as eggs, water, etc.)

Directions:
1.  Cook bacon strips in a pan until just crispy.  You want to be able to cut them easily with a knife, but not rock-hard.  Place bacon on a paper towel to cool.  Reserve bacon grease.
2.  Assemble brownie ingredients in a mixing bowl.  Instead of using plain vegetable oil, use the bacon grease.  If there isn't enough, add vegetable oil until you get the required ammount.  Stir until just combined.
3.  Chop up bacon strips into bite-sized pieces.  Fold into the brownie mix.
4.  Pour the mix into a greased pan and bake according to brownie package directions.  Let cool before eating- the brownies will cut easier and you won't burn your mouth :-)

Chicken Cordon NOM

A modern twist on an old classic! Instead of cooking whole chicken breasts, I chopped up the chicken to mix the flavors together.  Works well paired with egg noodles, or broccoli florets for the low-carb eaters.  Serves two.

Ingredients:
4 strips bacon
2 chicken breast halves, chopped
1 can cream of mushroom soup
2 tablespoons water
1/4 cup dry white wine
1/2 cup shredded swiss cheese (or 4 slices, chopped)
2 cups broccoli florets (pictured) or cooked egg noodles

Directions:
1.  Cook bacon in a large pan until slightly crispy. Remove bacon, leaving grease in pan.
2.  Add chicken to pan and cook for approximately 10 minutes, stirring frequently.
3.  Stir in soup, water, wine, cheese, and bacon. Cover and cook on low heat for 5 minutes or until chicken is cooked through.  Stir in broccoli or noodles.  Divide mixture between two bowls and serve.

Optional: top the bowls with shredded cheese and/or cracked black pepper.  Enjoy!

New England(ish) Clam Chowder

After searching the web and dozens of "the best" clam chowder recipes, I threw a couple of them together until it sounded right.  Since I hail from California, it may not be the authentic New England recipe, but it's easy and delicious!  Serve with crusty French or Sourdough bread.

Ingredients:

3 slices bacon
½ onion, chopped
2 ribs of celery, chopped
3 tablespoons flour
2 cups chicken or vegetable stock
2 (10-ounce) cans chopped clams in juice
1 cup heavy cream
1 pound russet potatoes, chopped into small cubes
1 teaspoon garlic pepper
Salt and pepper

Directions:

1. Heat the bacon in a large, deep pan (large enough to hold all the chowder) until cooked through. Remove bacon and let cool.
2. Cook onion and celery in bacon grease until softened. While they’re cooking, chop the cooled bacon into bite-sized pieces.
3. Sprinkle flour over the onion and celery and stir to mix. Stir in the chicken stock, clam juice, cream, garlic pepper, bacon and potatoes. Heat on high until chowder starts to bubble. Reduce heat and simmer for 20 minutes, stirring frequently.
4. Add the clams and cook for another 2 minutes, until the clams are just firm. Season with salt and pepper to taste.